As your child grows, starts school and is becoming more active they need a healthy, varied diet to get all the energy and nutrients they need. They are also learning about food and eating and this is the perfect time to help them build healthy eating informed choices. You can find lots of helpful information on feeding your child in these resources.
You see the CLCH recipe resource pack for fun and healthy recipes for you to try:
- Change 4 life food facts
- Healthy Family Recipes
- Healthier Together - Keeping your child healthy
- Top tips to keep your family healthy and happy leaflet
- CLCH Fun and Healthy Recipes for you to try
- Snack swaps
- Snack builder
- Ways to be healthy on a budget and food banks in Merton
- How to make a healthy breakfast